Ultimate Winter Blues Bundle

$174.99
Members get 5% off this price

About the Ultimate Winter Blues Bundle

With colder weather and darker nights you may be feeling more aches and pains and finding it difficult to relax when going through the menopause. We've hand-picked these products to help you beat the winter blues in this ultimate bundle.

This bundle contains:

  • 1000 Lux SAD Light: This SAD Light provides an effective high-dose stream of light to support your mood and improve depression related to Seasonal Affective Disorder. The S.A.D. Light will help you to manage these symptoms, which can be enhanced by depression and anxiety resulting from the menopause. Please note: this item is shipped from the UK and has a British 3-pin plug.

  • Lamberts Vitamin D3 1000iu 120 Capsules: Vitamin D is renowned for its role in the maintenance of normal bone health, but also acts on cells in every organ of the body and has extremely far-reaching effects on human health. Naturally obtained from our diet and sunlight on our skin, Vitamin D3 is great for the winter months when there are less hours of sunshine in the day.
  • Energising Balm & Mindfulness Rollerball: Managing the menopause can be a rollercoaster of stress and worry. If you’re struggling with stress, sleep or your energy levels, our balm and rollerball pairing may help you to feel energised, calm and able to face the day.

*Please note items may vary slightly on delivery due to stock levels

Lamberts Vitamin D3 1000iu 120 Capsules:  Each capsule delivers 25µg (1000iu) Vitamin D (as vitamin D3)         

Encapsulated with: 
Capsule Shell (Gelatin,Glycerin), Sunflower Seed Oil, (antioxidant: dl apha Tocopherol)

Energising Balm: Olea europaea fruit oil, Ricinus communis seed oil, Euphorbia cerifera cera, Tocopherol, Citrus bergamia peel oil, Citrus nobilis peel oil, Cananga odorata flower oil, Pogostemon cablin oil, Limonene, Linalol, Benzyl Benzoate, Farnesol, Benzyl Salicylate, Geraniol, Eugenol

Mindfulness Rollerball: Ricinus communis seed oil, Olea europaea fruit oil, Tocopherol, Vetiveria zizanoides root oil, Citrus aurantium flower oil, Boswellia carterii oil, Linalol, Limonene, Benzyl Alcohol, Geraniol, Farnesol

Ultimate Winter Blues Bundle FAQs


  • The winter blues are when some people feel down during the darker months. It is thought that this might be caused by our relationship with light. When light enters your eye, messages are sent to the parts of the brain that regulate vital functions such as sleep, appetite, sex drive and mood. When there is less light, these functions may be negatively affected.


  • Some people find that using bright lights and taking vitamin D supplements help during the darker months. There are also lots of things you can try to boost your energy when you are feeling down, such as with essential oils and balms. If you find yourself struggling with the way winter affects your mood, talk to your doctor about it.

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