The Little Book of Calm Colouring by David Sinden and Victoria Kay

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The Little Book of Calm Colouring helps to alleviate stress and anxiety. Mood swings are a normal part of life with menopause, but you might experience some more intense feelings than you're used to. Taking time to colour can help to relax your mind and bring some balance to your day. 

Key Benefits: 

  • Beautiful images to colour in 
  • Colouring is relaxing and quiets the mind
  • Can help to reduce stress and anxiety 

Why do women with menopause love this product? 

"I love spending time colouring with special pens and colouring pencils. It's good to take time out for me."

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