Meet the Team

Our story so far

Tamara, Founder and CEO, is the heart and brain behind Live Better With.

From her personal and professional experience, Tamara saw that people living with the menopause would receive medical treatment, but for their day-to-day symptoms and side effects there was no structured care system in place. This struck a chord, so through her research, she found that there were hundreds (if not thousands!) of products available to help ease these side effects, but she realised that people either had no access to them or simply didn’t know they existed.

She left her job in healthcare and set up Live Better With to change that.

Our mission

Everyone at Live Better With is united by our mission to be the destination for people living with long-term conditions who are in need of everyday practical support for their symptoms and side effects.

We are a small dynamic team, with bundles of energy and a unbelievable work ethic. We strive, to the best of our abilities to improve things daily for our customers.

Community is at the heart and soul of everything we do here at Live Better With. Through our social media channels, events and community panel, we love to engage with our audience to share information, give support and, most importantly, to find out what our community is looking for from us.

Rykesha researches and writes quality pieces of content for people living with the menopause, their loved ones and their carers, including regular blog articles, advice guides, community interviews and a weekly newsletter for subscribers. She also runs the annual Spotlight Awards by Live Better With - the first international awards to celebrate the achievements of truly remarkable people, products, and services in the menopause community.


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