Meet Our Experts

Use our Expert Q&A Hub to receive free advice from qualified health professionals in the comfort of your own home, at work or on the go.

Get practical advice & tips on mental wellness; sexual health; nutrition; and a wide range of menopause symptoms, including hot flushes & night sweats, difficulty sleeping, aches & pains and many more.

Ask a healthcare professional a question now 
and they'll get back to you within 72 hours with a personalised response.


Ask a Menopause Nurse Practitioner & HRT Specialist | Diane Porterfield-Bourne

Not feeling like yourself? Experiencing unmanageable symptoms, including anxiety, tiredness, lack of focus and hot flushes? Simply post your questions on in our Expert Q&A Hub and Diane will be in touch within 72 hours with expert advice and practical tips. 

Ask Diane a question now.


Thank you for the opportunity to ask some questions as with the current situation I haven't been able to talk to my doctor. It's good to speak with an expert who really understands what I'm going through.

Live Better With Member

About Diane

Diane is a nurse practitioner and the founder of Bourne2Care, having been nursing for over 30 years all over the world. Her mission is to improve the lives of women during and after  the menopause, and to ensure the menopause is explained by qualified health professionals.

Diane has always been motivated in health education and health promotion and has helped other professionals deliver menopause education around the UK, giving menopause awareness  talks to many organisations.


Ask a Consultant Gynaecologist | Dr Giada Frontino 

Are you experiencing sudden period changes, including abnormal bleeding, heavy periods? Have you perhaps noticed you're dry down there? Do you have questions or concerns about sexual health and getting intimate during the menopause? Giada will be able to help you!

Ask Giada a question now.


Wonderful manner and brilliant at explaining everything clearly and patiently, thank you!

Live Better With Member

About Giada

Giada is a Consultant Gynaecologist with over twelve years of experience in caring for women from adolescence through their postmenopausal years. She has a strong interest in improving quality of life in all of its aspects and believes in tailored care and has a holistic approach, both of which are often commended by her patients. 

Giada's training in adolescent gynaecology and in adolescence-related conditions means that she has a caring and empathetic approach to easing all patients' anxiety and fears.

Giada carries out preventative work including wellwoman checkups and gynaecological ultrasound scans.


Ask a Nutritionist | Nicki Williams

Do you have a question about nutrition during the menopause? Are you confused about all the vitamins and supplements out there? Post a question to Nicki and she'll get back to you within 72 hours. 

Ask Nicki a question now. 


I received some great information regarding migraines and HRT, and armed with that knowledge, I went to my GP and had a full and frank conversation.

Live Better With Member

About Nicki

Nicki is an award-winning nutritionist, author, speaker and women’s health expert. After failing to find any medical help for her health issues herself in her early 40s, Nicki discovered that she could turn things around using diet, lifestyle and natural supplements.

She is now an award-winning nutritionist, author, speaker and the founder of Happy Hormones for Life, helping women in their 40s and 50s to feel better than they did in their 30s! 


Connect and swap tips with ladies like you

As a Live Better With Member, you get access to hundreds of ongoing quality discussions in our Expert Q&A Hubs. 

This is your safe space to ask questions, exchange tips and share knowledge & experiences about living with the menopause; whether you're looking for practical advice, or just want to connect with someone who understands your situation. Visit the Q&A Hub and join the discussions now.