Pharma Nord Omega 7 Sea Buckthorn Oil Capsules

Learn more about our product selection criteria
Prices from £38.61

This nutritional supplement is produced using the berries and seed of the Himalayan Sea Buckthorn plant. This vibrant orange shrub is a rich source of nutrients beneficial to health and particularly for alleviating dry skin.

Key Features:

  • Could help to alleviate eye, mouth and vaginal dryness.
  • Contains Omega 3, 6, 7 and 9.
  • Free from gluten, lactose and sugar.

Many women use vitamins and dietary supplements to help manage symptoms of menopause. A healthy lifestyle supported by a balanced diet is often the best way to manage symptoms and maintain wellbeing, but we don’t always have the time to prepare every meal and keep an eye on our nutritional intake. Supplements ensure you’re getting enough of the important stuff you need to feel happy and healthy.

Sea Buckthorn is a popular supplement among women at midlife as it is thought to help reduce skin dryness through its high-concentration of Omega-7, a fatty acid rich in Vitamin A. Using these supplements means you can effectively incorporate Omega-7 into your diet, and see the results for yourself.

In fact, in a recent survey of 4,232 people on the benefits of Omega 7, 92% reported feeling the benefit within 6 weeks. That’s high praise indeed for a natural product!

CAUTION - Pregnant and lactating women and those on medication should seek professional advice before taking this product.

Please note: If intercourse is painful it is important to use lubricants to prevent this. All supplements should be discussed with your doctor before taking them, to make sure they don't interact with any medication you're on, or existing conditions you may have.


Content per capsule:

  • Sea buckthorn oil - 500mg

Of which:

  • Sea buckthorn seed oil - 30-40%
  • Sea buckthorn berry oil - 60-70%
  • D-alpha tocopherol acetate - 2mg

Of which:

  • Saturated fatty acids - 105mg
  • Monounsaturated fatty acids - 240mg

Of which:

  • Palmitoleic acid (n-7) - 120mg
  • Cis-vaccenic acid (n-7) - 30mg
  • Oleic acid (n-9) - 90mg
  • Polyunsaturated fatty acids - 150mg

Of which:

  • Linoleic acid (n-6) - 85mg
  • Alpha-linoleic acid (n-3) - 65mg
  • Vitamin A (from Beta Carotene) - 200mcg

Ingredients list:

  • Modified maize starch, Glycerol, Carrageenan, Disodium phosphate, Rosemary Extract

  1. Take 4 capsules a day for the first two weeks of use, and 2 capsules a day thereafter.
  2. Preferably taken with water after a meal. 

I’d just like to check in with a progress report. I've been taking Omega 7 for just over 2 weeks now and can definitely notice an improvement. My vagina is no longer completely dry, yay! -  Fiona

I have had great results with the Pharma Nord Omega 7. My joint pain has disappeared and my hair is growing like weeds.  - Sarah

Omega 7 is brilliant and certainly helps me with my menopausal symptoms.  My libido and dryness have definitely improved since taking it. It has also improved the condition of my hair and I feel a definite benefit from taking it. – Sue B

Omega 7 has made a difference to my skin which feels soft to the touch as well as preventing dry vagina.  Wouldn’t be without it - Ellen

Omega 7 works especially well for dry skin and eyes.  Its help with dryness both inside and outside the body – Jos


    About Live Better With

    We're here to make everyday life a little bit better for the millions of women living with Menopause, all over the world.