Lamberts Vitamin D3 1000iu 120 Capsules

High potency supplements for a very important nutrient that we don’t always get enough of day-to-day. Affectionately known as ‘the sunshine vitamin’, these capsules are designed to brighten your day.

Key Features:

• Keeps bones, teeth and muscles healthy.
• One-a-day fast absorption capsules.
• Promotes absorption of calcium in the body.

Vitamin D is well known for contributing to the building and strengthening of bones, muscles and teeth, but it also plays an important role in many other processes in the body. Vitamin D deficiency can result in fatigue, nausea and even osteoporosis, so it’s important you’re getting enough.

Usually our bodies synthesise our Vitamin D when we’re exposed to sunlight, but in the darker seasons it can be necessary to supplement your diet to make sure you’re getting the right amount.

Vitamin D supplements are a simple, effective solution. Vitamin D deficiency is surprisingly common in the general population, so if you’ve been struggling with fatigue, nauseous or aches and pains and can’t seem to understand why, try incorporating Vitamin D supplements into your lifestyle.

Please note: all supplements should be discussed with your doctor before taking them, to make sure they don't interact with any medication you're on, or existing conditions you may have.

Per Capsule:

• Vitamin D (as vitamin D3): 25ug

Encapsulated With:

• Sunflower Seed Oil, Antioxidant: dl apha Tocopherol, Capsule Shell (Gelatin,Glycerine)

1. Take 1 capsule daily with a meal or as directed by practitioner or pharmacist.
2. Do not exceed recommended daily dose.

I notice my mood improve when I take vitamin D regularly.