Living with menopause, it can sometimes feel like every day is a struggle. Hot flashes, aches, pains, tiredness, and mood swings can make even the simplest of everyday tasks feel just too much. But the menopause has been happening as long as women have been around, so we’ve picked up a few tips and tricks along the way to make things a little easier. And that’s where Live Better With Menopause comes in.

Managing menopause symptoms

Going through ‘the change’ might feel lonely or isolating, but at Live Better With Menopause we’re here to guide you through it. From hundreds of handy products to help with those little everyday niggles, to in-depth guides and information on what to expect and how to cope with the symptoms of menopause, we’re here to help things run a little bit more smoothly. Plus, we’re building our very own online community of women going through the same thing as you - connecting menopause sisters from across the globe.

Hand-selected menopause products

Our products are organised by the symptoms you might be going through - so when you come to our site, all you need to know is what doesn’t feel quite right for you that day. Whether it’s night sweats, problems having sex, nausea, or that weird ‘foggy’ feeling in your brain, we’ve got a hand-picked selection of products that can help to ease your discomfort and feel more ‘you’ again. Every product has been recommended by women going through menopause, and we trust their seal of approval.

Menopause information - knowledge is power!

But we’re so much more than our (gorgeous) product selection. We know managing the menopause isn’t just one big self-care shopping spree, as lovely as that might be. So we’ve also committed ourselves to providing comprehensive, insightful, and meaningful advice and information about this period in your life. We hope that through our Live Better With Menopause blog articles and symptom guides, we’ll be able to explore and share the wealth of knowledge out there with the people who need it. We want to demystify the menopause with honest, open articles that don’t shy away from all the everyday realities - after all, the menopause is about a lot more than just hot flashes.

The one-stop community for menopause help

Finally, perhaps the most important part of our whole mission at Live Better With Menopause is our community. You’re the expert on your own menopause experience, and there’s a lot to be said for sharing that expertise around, supporting other women, and getting support yourself when you need a little boost. So we’re creating the platform for all those tips, tricks, life-hacks, ‘me-too’s and ‘you-can-do-it’s. No matter how isolated, exhausted, sweaty, achy, itchy, snappy or downright fed up you’re feeling - you’re not the only one.

Join us on Twitter to be part of the conversation and find out just how much you have in common with women going through menopause all over the world.

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