Live Better With


Discover trusted ways to self-manage your menopause symptoms. 90% of our community recommend Live Better With to a friend going through the menopause


Take your Personalised Menopause Assessment

Your Personalised Menopause Assessment has been developed alongside healthcare professionals. It will ask you what’s affecting your Quality of Life and then offer you tailored recommendations to help self-manage your menopause symptoms from the comfort of your home or workplace.

Take Assessment
Take your Personalised Menopause Assessment

Ask a Health Professional

Get expert advice and practical tips on symptoms, treatments, nutrition and living with the menopause.

Ask a question

Browse our Expert Video Library

An exclusive collection of informative videos by our health professionals.

Find out more


Expert Q&A Hub

Use our Expert Q&A Hub to receive free advice from qualified health professionals in the comfort of your own home, at work or on the go. Whether that’s dealing with your symptoms, work, relationships - anything - they can help. You can also swap tips and share experiences with others just like you.


Expert guides, articles & personal stories

We’ve written hundreds of practical articles to help you navigate everyday life with the menopause - whether it’s dealing with a specific symptom or managing at work. You can trust every word you read - every piece we publish has been fact-checked and reviewed by a qualified nurse or doctor.

Show all

What people say about us