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menopause


Discover trusted ways to self-manage your menopause symptoms. 90% of our community recommend Live Better With to a friend going through the menopause

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Use our Expert Q&A Hub to receive free advice from qualified health professionals in the comfort of your own home, at work or on the go. Whether that’s dealing with your symptoms, work, relationships - anything - they can help. You can also swap tips and share experiences with others just like you.

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Expert guides, articles & personal stories

We’ve written hundreds of practical articles to help you navigate everyday life with the menopause - whether it’s dealing with a specific symptom or managing at work. You can trust every word you read - every piece we publish has been fact-checked and reviewed by a qualified nurse or doctor.

Irregular vaginal bleeding at menopause

Menopausal acne: Why it happens and what you can do about it

Menopause for men: 6 things you need to know about what your partner is going through

Social distancing: Tips for keeping busy during the coronavirus outbreak

Coronavirus: What does the latest government announcement mean?

Your menopause survival guide (5 essential products to try during the menopause)

The top 5 supplements every menopausal woman needs in her bag

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Browse Live Better With’s handpicked products & services that have passed the LBW Trust Test.

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Low Libido
Mood Swings
Weight Gain
Dry or Itchy Eyes
Vaginal Dryness & Vaginal Atrophy
Aches & Pains
Difficulty Sleeping & Insomnia
Dry and Itchy Skin
Foggy Brain
Hair Loss & Thinning
Hot Flushes & Night Sweats
Tiredness & Fatigue
Urinary Incontinence
Weak & Brittle Nails
Osteoporosis
Anxiety
Dry Mouth
Feelings Snappy or Irritated
Heavy or Light Periods
Urinary Tract Infections
Browse Live Better With’s handpicked products & services that have passed the LBW Trust Test

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Discover by Need Services

My Possible Self - Mental Health App
Tomo - Mental Health Community
Happy Hormones for Life by Nicki Williams

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What people say about us

*****5/5 “I am doing what you have said on here which is making me feel better mentally & physically”

Debbie

Living with Menopause, 51
*****5/5 "I want to thank you ladies for helping me understand all these crazy symptoms of the menopause. I feel like I'm not alone now and have people I can connect with."

Madhuri

Living with Menopause, 53
*****5/5 "Just found your website, and love it! You've got everything for women dealing with menopause and have touched on all the issues. Thank you."

Sarah

Living with Menopause, 49
***** 5/5 “No-one I've come across has half the understanding that this site does. People should jump on here and read our stories.”

Paula

Perimenopausal, 50