Live Better With


Discover trusted ways to self-manage your menopause symptoms. 90% of our community recommend Live Better With to a friend going through the menopause

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Get expert advice and practical tips on symptoms, treatments, nutrition and living with the menopause.

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An exclusive collection of informative videos by our health professionals.

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Expert Q&A Hub

Use our Expert Q&A Hub to receive free advice from qualified health professionals in the comfort of your own home, at work or on the go. Whether that’s dealing with your symptoms, work, relationships - anything - they can help. You can also swap tips and share experiences with others just like you.


Expert guides, articles & personal stories

We’ve written hundreds of practical articles to help you navigate everyday life with the menopause - whether it’s dealing with a specific symptom or managing at work. You can trust every word you read - every piece we publish has been fact-checked and reviewed by a qualified nurse or doctor.

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