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Discover trusted ways to self-manage your menopause symptoms. 90% of our community recommend Live Better With to a friend going through the menopause

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Get expert advice and practical tips on symptoms, treatments, nutrition and living with the menopause.

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An exclusive collection of informative videos by our health professionals.

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Take your Personalised Menopause Assessment

Your Personalised Menopause Assessment has been developed alongside healthcare professionals. It will ask you what’s affecting your Quality of Life and then offer you tailored recommendations to help self-manage your menopause symptoms from the comfort of your home or workplace.

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Take your Personalised Menopause Assessment

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Expert Q&A Hub

Use our Expert Q&A Hub to receive free advice from qualified health professionals in the comfort of your own home, at work or on the go. Whether that’s dealing with your symptoms, work, relationships - anything - they can help. You can also swap tips and share experiences with others just like you.

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Expert guides, articles & personal stories

We’ve written hundreds of practical articles to help you navigate everyday life with the menopause - whether it’s dealing with a specific symptom or managing at work. You can trust every word you read - every piece we publish has been fact-checked and reviewed by a qualified nurse or doctor.

Irregular vaginal bleeding at menopause

Menopausal acne: Why it happens and what you can do about it

Menopause for men: 6 things you need to know about what your partner is going through

Social distancing: Tips for keeping busy during the coronavirus outbreak

Coronavirus: What does the latest government announcement mean?

Your menopause survival guide (5 essential products to try during the menopause)

The top 5 supplements every menopausal woman needs in her bag

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Discover by Need

Browse Live Better With’s handpicked products & services that have passed the LBW Trust Test.

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Discover by Need Products

Low Libido
Mood Swings
Weight Gain
Dry or Itchy Eyes
Vaginal Dryness & Vaginal Atrophy
Aches & Pains
Difficulty Sleeping & Insomnia
Dry and Itchy Skin
Foggy Brain
Hair Loss & Thinning
Hot Flushes & Night Sweats
Tiredness & Fatigue
Urinary Incontinence
Weak & Brittle Nails
Osteoporosis
Anxiety
Dry Mouth
Feelings Snappy or Irritated
Heavy or Light Periods
Urinary Tract Infections
Browse Live Better With’s handpicked products & services that have passed the LBW Trust Test

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Discover by Need Services

My Possible Self - Mental Health App
Tomo - Mental Health Community
Happy Hormones for Life by Nicki Williams

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What people say about us

*****5/5 “I am doing what you have said on here which is making me feel better mentally & physically”

Debbie

Living with Menopause, 51
*****5/5 "I want to thank you ladies for helping me understand all these crazy symptoms of the menopause. I feel like I'm not alone now and have people I can connect with."

Madhuri

Living with Menopause, 53
*****5/5 "Just found your website, and love it! You've got everything for women dealing with menopause and have touched on all the issues. Thank you."

Sarah

Living with Menopause, 49
***** 5/5 “No-one I've come across has half the understanding that this site does. People should jump on here and read our stories.”

Paula

Perimenopausal, 50